Life Reflection: New Beginnings Excite Me
Feeling eager to getting started, excited, and ready for a fresh change only to fall back into old patterns after a few weeks. This was me, year after year—striving for change …
Self-Awareness
Life Lessons: Finding Meaning In Hard Times
In times like these, hopelessness is a common feeling. There are tragedies on the news every day. The economy never seems to fully recover. On top of that, our daily …
My Inner Strength Keeps Growing
Each day I become wiser and more resilient. My inner strength keeps growing. My mind, heart, and spirit are very powerful. I build up my confidence and abilities by tackling …
How To Beat Self-Doubt And Insecurities To Become The Best You
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your …
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Learning To Say No As Part Of Better Self-Care
There are too many nice people in the world today…or so it might seem, with the number of “yes” folks you run into on a daily basis. However, what about …
How Your Inner Critic Affects Your Self-confidence
It is strange how many of us fail to listen to that tiny voice inside ourselves. There is no biological or scientific explanation to this voice, but we all hear …
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5 Key Benefits of Increasing Your Personal Power
Increasing your sense of personal power helps you in many ways. You can carry out more of your personal development goals, lead a happier life, and become clearer about who …
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Self-image and The Role it Plays in Your Life
Psychologists and philosophers have scrutinized the true worth of a positive self-image for centuries. Even though there are many arguments as to what self-image is, people will agree that self-image …
Simple Steps To Boosting Your Self-esteem and Self-confidence
“The strongest single factor in prosperity consciousness is self-esteem: believing you can do it, believing you deserve it, believing you will get it.” -Jerry Gillies Self-esteem refers to how you …
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Understand the Root Cause of Bad Habits
“Choices are at the root of every one of your results. Each choice starts a behavior that over time becomes a habit.” -Darren Hard What is causing you to have …
