Know When to Turn Down Work
Leaders are often considered the go-to guy or the go-to gal, so you might think a leader needs to accept every proposed project. In reality, this isn’t true. If you …
Self-Care
Signs You Are A Strategic Thinker
“Life is a sum of all our choices” – Albert Camus Maybe you’ve never heard the term strategic thinker, or you’ve been told you need to be a strategic thinker. There’s …
Strategies To Continue To Take Care Of Yourself Going Forward
Self-care is a process. It requires practice and dedication if you want to make it stick. Don’t get discouraged if it takes time to make this new concept a part …
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Don’t Feel Guilty For Practicing Self-Care
Many people feel guilty for spending time and resources on self-care. There are a lot of complex reasons for this within our society. Despite what anyone else may say, you …
Self-Care Doesn’t Have To Cost Anything
Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It …
Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed
Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the bare minimum when life gets hard. The fact …
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Try Something New Today To Care For Yourself
Creating habits and adding activities to your calendar help increase your chances of sticking with your new routine. Another way to keep things interesting is to treat yourself to things …
Start and End Your Day With A Little Self Care
Like any new habit, adding self-care into your life can seem kind of tricky. You probably wonder how you’ll manage to find time to do anything extra for yourself, let …
5 Self-Care Tips for Dealing with Stress When You Are Highly Sensitive
You know that you are a highly sensitive person (HSP), or maybe you are starting to realize that you may be. Either way, there are basic choices you can make …
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My Inner Strength Keeps Growing
Each day I become wiser and more resilient. My inner strength keeps growing. My mind, heart, and spirit are very powerful. I build up my confidence and abilities by tackling …
