Know When to Turn Down Work
Leaders are often considered the go-to guy or the go-to gal, so you might think a leader needs to accept every proposed project. In reality, this isn’t true. If you …
Leaders are often considered the go-to guy or the go-to gal, so you might think a leader needs to accept every proposed project. In reality, this isn’t true. If you …
“Life is a sum of all our choices” – Albert Camus Maybe you’ve never heard the term strategic thinker, or you’ve been told you need to be a strategic thinker. There’s …
Self-care is a process. It requires practice and dedication if you want to make it stick. Don’t get discouraged if it takes time to make this new concept a part …
Strategies To Continue To Take Care Of Yourself Going Forward Read More »
Many people feel guilty for spending time and resources on self-care. There are a lot of complex reasons for this within our society. Despite what anyone else may say, you …
Lots of people get the wrong idea about self-care. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. It …
Beneficial habits like self-care often go by the wayside during stressful times. It can be difficult to focus on anything but the bare minimum when life gets hard. The fact …
Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed Read More »
Creating habits and adding activities to your calendar help increase your chances of sticking with your new routine. Another way to keep things interesting is to treat yourself to things …
Like any new habit, adding self-care into your life can seem kind of tricky. You probably wonder how you’ll manage to find time to do anything extra for yourself, let …
You know that you are a highly sensitive person (HSP), or maybe you are starting to realize that you may be. Either way, there are basic choices you can make …
5 Self-Care Tips for Dealing with Stress When You Are Highly Sensitive Read More »
Each day I become wiser and more resilient. My inner strength keeps growing. My mind, heart, and spirit are very powerful. I build up my confidence and abilities by tackling …